Mary Lou Costabile

Let’s be honest, life can be MESSY—but navigating it doesn’t have to be.

So many of us are struggling with one thing or another. Difficult relationships, health and weight issues, an unfulfilling career… We go through the day frustrated by circumstances, other people, and ourselves. We lose touch with the essence of who we are, and crave something MORE. Well guess what? You do not have to wait for anything or anyone to change in order for your life to change….

It starts with learning how to TRUST our own inner guidance.

I’ve been on quite a journey learning to trust myself… I blocked my intuition for years and held on tight to self-limiting beliefs. I went through so many ups and downs, worked with incredible mentors and was led astray by others. When I finally came to my phoenix rising moment and fully embraced my authentic self and my intuitive gifts—my life illuminated from the inside out!

And now when life throws challenges, there’s a deep trust in myself and my path.

You see, life is always going to include lessons, growing pains, and hardships. There is always going to be polarity, the light and the dark. But what really matters is how we navigate it. How well do we offer love and compassion to ourselves and others? How do we stay connected to our light and inner knowing when navigating the darkest of places? How honest are we being with ourselves and others?

I support my clients in finding their way back to themselves, and to the magic in everyday life.

Through guidance and coaching—I help lead my clients to their intuition, so they can start intentionally co-creating their lives with spirit and navigating chaos with ease. It’s when we are in alignment with our higher selves that we receive the biggest gifts from life… and everything seems to just fall into place.